Welcome home.
My name’s Maia Carter, and I’m on a mission to make holistic living approachable and sustainable. I understand firsthand the soul-craving need for both grace and a nudge. Coaching from a posture of that delicate balance is the heartbeat of what I do.
Here, you’ll find resources, insights, and a customized support. Let’s celebrate your journey towards wellness together, creating a path that is uniquely yours, filled with warmth and resilience.
My hope is this space becomes one you turn to for grounded guidance, honest connection, and the kind of support that helps you step into your happiest, healthiest, most fulfilled self yet.
Welcome to your sanctuary for holistic living.
-
My professional credentials include a Bachelor of Science in Psychology, as well as a certification in Wellness Coaching through the National Academy of Sports Medicine.
As a Navy veteran, Marine Corps spouse, toddler mom, and entrepreneur, I bring a unique perspective to coaching… I know chaos.
If you know, you know.
-
Habit & routine building
Stress & energy support
Movement & recovery guidance
Nutritional education
Sleep hygiene & rest strategies
Goal-setting & accountability
Emotional resilience tools
Personilzed support for your unique needs
-
Just as wellness is unique to each individual, a one-size-fits-all approach does not apply. My standard practice is to allow you to take the lead in your journey. I am simply here to support you rather than take control.
Any goals, changes, or decisions being made come solely from you.
Once we officially begin, you will complete a comprehensive questionnaire. There will be space provided for you to share how you feel most supported regarding feedback, accountability, and other aspects of our collaboration. This guarantees a personalized experience, allowing us to make the most of our time together.